This Isn’t Just Breathwork. This Is a Portal to Who You Really Are.
We’re not here to offer trendy hacks or spiritual fluff. Breathe With Cannabis is rooted in lived experience, sacred science, and trauma-aware guidance that actually transforms lives.
Backed by Real Experience, Trusted by a Global Community
Thousands served. 15+ years of combined facilitation. Featured by leaders in breathwork, consciousness, and plant medicine.
Paul Chek, Aubrey Marcus, The Highly Optimized Podcast
Community in 12+ countries
Decades of combined trauma-informed leadership
1k+
five-star testimonials
Two Men. One Mission: Real, Embodied Healing
We’ve walked the path of burnout, disconnection, and deep soul-searching — and came out the other side to guide others through it.
View Our Programs
Christopher August
Co-Founder of Beats and Breath and Master
Breathwork Facilitator
Christopher is a transformational author, speaker and guide and the co-founder of Beats and Breath; a leading breathwork app and wellness platform. Through his grounded presence, intuitive guidance and visionary leadership, Christopher has become a beacon of inspiration, empowering thousands of individuals from around the globe on their journey of self discovery.
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Ryan Sprague
Cannabis Coach and Founder of Highly Optimized
As a cultivator and teacher, Ryan is a world-class cannabis expert. Through his signature mastermind, the “Conscious Cannabis Collective”, he has been able to engage with thousands of people worldwide, teaching them how to create a healthy relationship with the plant to open up the true psychedelic powers of the plant & allow the plant to be an aid & ally in their lives.
Breathe With Cannabis to Reclaim What’s Been Lost
Our Sonic Breathwork™ journeys are designed to dissolve blocks and awaken
your full-spectrum power.
your full-spectrum power.
Regulate your nervous system and relieve chronic stress- Heal trauma and emotional imprints that keep you stuck
- Access altered states for creativity, intuition, and insight
- Access altered states safely and naturally
- Connect to your body, your breath, your truth
This Was the Most Potent Healing I’ve Ever Experienced
Our community shares what happens when breath, plant, and sound come together.
The Shift Our Community Experiences
What happens when you breathe with us? A complete transformation — from disconnection to embodiment.
Before Breathe With Cannabis
Constant stress, anxiety, or emotional overwhelm
Feeling stuck, unclear, or unsure of purpose
Scarcity mindset, fear-based choices
Disconnected from body, emotions, or spiritual path
Numb, burned out, or uninspired
After Our Ceremonies + Programs
Nervous system regulation, deep peace, clarity
Reconnection to soul calling and vision
Abundant, grounded confidence and self-trust
Embodied presence, intuitive connection, authentic expression
Creative flow, energy, and inner alignment
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Answers to What’s on Your Mind
Do I need experience with breathwork or cannabis to participate?
What type of cannabis should I use — and how much?
What is Sonic Breathwork™ and how is it different from regular breathwork?
Is this legal and safe to do?
What can I expect to feel during and after a session?
